28 янв 2022 · 23:13
{"document":[{"text":[{"type":"string","attributes":{},"string":" "},{"type":"string","attributes":{"bold":true},"string":"Приветствую Вас, уважаемые подписчики, читатели и просто заглянувшие! Сегодня будем готовить \"Кашу из топора\". "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":" Ведь именно перловка считается солдатской кашей. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Польза от перловой крупы огромная."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"Не зря ею кормят солдат в армии и больных в отделениях."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["quote"]},{"text":[{"type":"string","attributes":{},"string":"в перловой крупе куча витаминов и минералов"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"укрепляет иммунитет"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"улучшает работу кишечника"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"применяется при диетическом питании"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"главное - понижает уровень холестерина и выводит его из организма"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"улучшает работу сердца"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Раньше относилась к ней скептически и покупала только собаку кормить, а теперь - это главное блюдо на моём столе."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Дёшево! Вкусно! Полезно! "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"5456DC9C-5B89-4374-9801-5900B4955F9E.jpeg","filesize":193076,"height":1136,"pic_id":9165,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/01/28/5456DC9C-5B89-4374-9801-5900B4955F9E.jpeg","width":640}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":" "},{"type":"string","attributes":{"bold":true},"string":" Голь на выдумки хитра! Отличный вариант дожить до пенсии пенсионерам. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Готовлю так, что муж ест с утра, в обед и вечером."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"bold":true},"string":"Фото-рецепт приготовления вкусняшки из перловки."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"bold":true},"string":"1."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":" "},{"type":"attachment","attributes":{"caption":"Пенсионер онлайн. Перловая крупа","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"EDA748A0-BAD5-458B-B219-A6933D09EEEA.png","filesize":1202059,"height":1136,"pic_id":9141,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/01/28/EDA748A0-BAD5-458B-B219-A6933D09EEEA.jpeg","width":640}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"bold":true},"string":"2."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"caption":"Пенсионер онлайн. Мясо кубиками","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"C68C62D0-8EF7-4787-B46D-D0B902FF69FD.png","filesize":1372738,"height":1136,"pic_id":9142,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/01/28/C68C62D0-8EF7-4787-B46D-D0B902FF69FD.jpeg","width":640}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"bold":true},"string":"3. Добавляем в мясо соль, перец. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"По желанию можно добавить другие специи для мяса. Тщательно размешиваем"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"bold":true},"string":"4."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"caption":"Пенсионер онлайн. Мясо, лук, морковь на сковороде.","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"9600FE89-4F08-44BC-98B4-671E21825208.png","filesize":1333895,"height":1136,"pic_id":9131,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/01/28/9600FE89-4F08-44BC-98B4-671E21825208.jpeg","width":640}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"bold":true},"string":"5. Добавляем перловую крупу. Перемешиваем."},{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"AD826E7D-5B81-4ACA-B943-AA498A8CA77D.png","filesize":1497019,"height":1136,"pic_id":9164,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/01/28/AD826E7D-5B81-4ACA-B943-AA498A8CA77D.jpeg","width":640}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Вот и всё. Вкуснейшее блюдо из перловки готово!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"bold":true},"string":"Для приготовления вкуснейшей каши \"из топора\" нам понадобятся:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Перловка - 1 стакан;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Мяса - 300 - 500 грамм. (перловку мясом не испортишь)"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Лук - 1-2 штуки;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Морковь - 1 штука:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Соль, перец - по вкусу;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Растительное масло - для жарки мяса и овощей;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Зелень для вкуса и украшения - по желанию"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{"bold":true},"string":"Приятного аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["quote"]},{"text":[{"type":"string","attributes":{"bold":true},"string":"А как Вы готовите перловку, так, чтобы Ваши родственники ели и просили ещё?"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Ставьте лайки, если рецепт понравился.\nПишите комментарии. \nПодписывайтесь на канал. Будет много интересного!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["quote"]},{"text":[{"type":"string","attributes":{"bold":true},"string":"Счастья, здоровья и радости!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[395,395]}
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