07 дек 2023 · 05:38
{"document": [{"text": [{"type": "attachment", "attributes": {"caption": "Методы снятия напряжения и выражения эмоций", "presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/png", "filename": "techniques-for-relieving-tension-and-expressing-emotions-centered-symmetry-painted-intricate-vo.png", "filesize": 626648, "height": 512, "pic_id": 772288, "url": "https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/12/07/techniques-for-relieving-tension-and-expressing-emotions-cente_Hem22W1.jpeg", "width": 768}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Когда на сердце тяжело,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "И напряжение внутри,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Найди способ избавиться,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Выразить эмоции свои."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Погрузись в природу,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Гуляй лесом и полями,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Дыши свежим воздухом,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Пусть природа снимет напряжение."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Танцуй под музыку,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Раскройся в движении,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Отдайся ритму и пульсу,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Телом выражай свои эмоции."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"caption": "Методы снятия напряжения и выражения эмоций", "presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/png", "filename": "techniques-for-relieving-tension-and-expressing-emotions-centered-symmetry-painted-intricate-vo (1).png", "filesize": 652270, "height": 512, "pic_id": 772289, "url": "https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/12/07/techniques-for-relieving-tension-and-expressing-emotions-cente_GnLKUkc.jpeg", "width": 768}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Рисуй на холсте,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Перенеси эмоции красками,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Пусть картина говорит,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Что слова не могут."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Пиши стихи и песни,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Словами вырази свою душу,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Пусть строки льются рекой,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Раскрывая эмоциональный мир."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Плакать, если нужно,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Слезы снимут напряжение,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Очистят душу от грусти,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Отпустят негативные эмоции."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"caption": "Методы снятия напряжения и выражения эмоций", "presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/png", "filename": "techniques-for-relieving-tension-and-expressing-emotions-centered-symmetry-painted-intricate-vo (2).png", "filesize": 593808, "height": 512, "pic_id": 772291, "url": "https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/12/07/techniques-for-relieving-tension-and-expressing-emotions-cente_jPR0MuF.jpeg", "width": 768}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Поговори с другом,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Разделись с ним своим бременем,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Пусть поддержка и понимание,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Разгрузят твою душу."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Займись спортом,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Тренируй тело и ум,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Физическая активность,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Снимет напряжение и стресс."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Медитируй и дыши,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Погрузись в свое внутреннее «Я»,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Расслабься и успокойся,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Пусть медитация очистит твою душу."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"caption": "Методы снятия напряжения и выражения эмоций", "presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/png", "filename": "techniques-for-relieving-tension-and-expressing-emotions-centered-symmetry-painted-intricate-vo.png", "filesize": 600377, "height": 512, "pic_id": 772292, "url": 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напряжение и сгонят грусть."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Важно найти способ,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Который подходит именно тебе,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Позволь себе выразить,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Все эмоции на своем пути."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Снимай напряжение,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Выражай эмоции свои,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Пусть свободно льются,"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Очищая твою душу. 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