18 мар 2023 · 17:15
{"document":[{"text":[{"type":"string","attributes":{},"string":"Такой плов готовится без лишних хлопот и грязной посуды. Все очень просто - нарезала, перемешала, загрузила в рукав и отправила запекаться. А получается все равно очень вкусно. Побежали готовить."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Для плова мне понадобилось:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"куриное филе - 750 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"рис пропаренный - 500 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"морковь - 2 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"лук репчатый - 2 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"приправа для плова - 6 с. л.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"чеснок - 2 головки;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"вода - 800 мл.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"растительное масло - 2 ст. л.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"перец черный молотый - по вкусу;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"соль - по вкусу."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-18_9_5_21.jpg","filesize":4162479,"height":1991,"pic_id":479380,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/03/18/fotor_2023-3-18_9_5_21.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"1. Лук и морковь почистила и помыла. Морковь нарезала соломкой, лук - кубиками."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-18_9_6_19.jpg","filesize":4615246,"height":1991,"pic_id":479381,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/03/18/fotor_2023-3-18_9_6_19.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"2. Куриное филе помыла, нарезала средними кусочками. Отделила от чеснока 4 зубчика и мелко его нарезала."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"3. Куриное филе посолила, поперчила, добавила 2 с. л. приправы для плова и перемешала. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-18_9_7_6.jpg","filesize":5380157,"height":1991,"pic_id":479382,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/03/18/fotor_2023-3-18_9_7_6.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"4. Затем курицу смешала с чесноком, луком и морковью."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-18_9_7_49.jpg","filesize":4440434,"height":1991,"pic_id":479384,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/03/18/fotor_2023-3-18_9_7_49.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"5. Рис промыла. Рукав для запекания завязала с одной стороны и выложила в него рис. Добавила к нему растительное масло, остатки приправы для плова и соль. Хорошо перемешала, так рис будет рассыпчатым. Добавила в рукав оставшийся чеснок."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-18_9_8_38.jpg","filesize":4530774,"height":1991,"pic_id":479388,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/03/18/fotor_2023-3-18_9_8_38.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"6. Далее выложила куриное филе с овощами, залила все водой и завязала рукав."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-18_9_9_28.jpg","filesize":4702738,"height":1991,"pic_id":479390,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/03/18/fotor_2023-3-18_9_9_28.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"7. Духовку разогрела до 200 градусов и отправила плов запекаться в течение 45 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Ароматный плов в рукаве готов. Куриное мясо получается нежным и мягким, а рис рассыпчатым. Такой плов не хуже оригинального, а даже полезнее, так как он запекается почти без масла."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-18_9_10_23.jpg","filesize":4187081,"height":1991,"pic_id":479392,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/03/18/fotor_2023-3-18_9_10_23.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"\n "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[1388,1388]}
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