17 янв 2023 · 18:52    
{"document":[{"text":[{"type":"string","attributes":{},"string":"Такие панкейки насытят вас до самого обеда. При их приготовлении можно использовать различные добавки: ягоды или фрукты. Представляю вам рецепт панкейков с бананом. Они обязательно понравятся всей вашей семье и зарядят энергией. Начнем приготовление."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Подготовила продукты:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"яйца - 3 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"бананы - 3 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"молоко - 750 мл.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"сахар - 9 ст. л.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"сода - 3 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"мука- 540 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"растительное масло - 6 ст. л. (+ совсем немного для смазывания сковороды);"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"лимонный сок - 2 ст. л."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-1-16_9_34_46.jpg","filesize":5670593,"height":3000,"pic_id":372916,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/01/17/fotor_2023-1-16_9_34_46.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"1. В глубокую тарелку влила молоко, добавила яйца."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-1-16_9_35_26.jpg","filesize":4408838,"height":3000,"pic_id":372917,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/01/17/fotor_2023-1-16_9_35_26.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"2. Всыпала сахар и все тщательно перемешала."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-1-16_9_36_1.jpg","filesize":4755034,"height":3000,"pic_id":372918,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/01/17/fotor_2023-1-16_9_36_1.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"3. С бананов сняла кожуру и поломала его на кусочки. Положила в отдельную тарелку, размяла вилкой. Полила лимонным соком, чтобы банан не потемнел."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-1-16_9_36_42.jpg","filesize":5731753,"height":3000,"pic_id":372919,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/01/17/fotor_2023-1-16_9_36_42.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"4. Добавила размятый банан к молочной смеси и перемешала."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-1-16_9_37_29.jpg","filesize":6270253,"height":3000,"pic_id":372920,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/01/17/fotor_2023-1-16_9_37_29.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"5. Далее просеяла муку, добавила растительное масло и соду."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-1-16_9_38_5.jpg","filesize":5519742,"height":3000,"pic_id":372921,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/01/17/fotor_2023-1-16_9_38_5.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"6. Перемешала до однородности."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-1-16_9_38_43.jpg","filesize":5503610,"height":3000,"pic_id":372922,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/01/17/fotor_2023-1-16_9_38_43.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"7. Хорошо разогретую сковороду смазала растительным маслом. В середину влила немного теста и обжарила с одной стороны до появления пузырьков. Панкейки должен быть размером с блюдце."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-1-16_9_39_18.jpg","filesize":5391729,"height":3000,"pic_id":372923,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/01/17/fotor_2023-1-16_9_39_18.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"8. Перевернула и обжарила с другой стороны примерно 3 минуты."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-1-16_9_39_59.jpg","filesize":7132190,"height":3000,"pic_id":372924,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/01/17/fotor_2023-1-16_9_39_59.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Далее использовала все тесто. Растительное масло больше не добавляла, жарила на сухой сковороде."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-1-16_9_40_38.jpg","filesize":5823348,"height":3000,"pic_id":372925,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/01/17/fotor_2023-1-16_9_40_38.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Ароматные и вкусные банановые панкейки готовы. Приготовить их можно на завтрак или перекус. Подавайте к ним сироп, сгущенку или то, что вы любите. Кушать их лучше сразу после приготовления, пока они теплые. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-1-16_9_41_34.jpg","filesize":5510615,"height":3000,"pic_id":372926,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/01/17/fotor_2023-1-16_9_41_34.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"\n "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[1437,1437]}
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