19 июн 2022 · 16:24
{"document":[{"text":[{"type":"string","attributes":{},"string":"Всем привет! Мы вернулись в Питер. Самое время вновь наладить правильное питание. По этому поводу решила испечь маффины, впервые использовала рисовую муку. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Ингредиенты ниже. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"caption":"Состав блюда","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"Screenshot_20220619_150319.jpg","filesize":94600,"height":1077,"pic_id":81759,"url":"/files/article_image/2022/06/19/Screenshot_20220619_150319_F7xKkRP.jpeg","width":719}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Если нужно подсластить, то я использую жидкую стевию, 5-6 капель на все тесто. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Рецепт простой-все смешать. Выпекала 30 минут, сначала на 200 гр., ещё 10 минут на 150."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Если кому-то интересно посмотреть КБЖУ, вот, прошу:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"caption":"КБЖУ на одну порцию","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"Screenshot_20220619_150306.jpg","filesize":66674,"height":562,"pic_id":81763,"url":"/files/article_image/2022/06/19/Screenshot_20220619_150306_8OITLLW.jpeg","width":650}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Это на порцию, около 40 гр. Для меня многовато углеводов, но ничего, есть и другие едоки😊. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Консистенция не совсем по моему вкусу, вроде бы чуток сыровато, но вкусно все же. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"На вид-огонь! "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"caption":"Красавчики мои!","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220619_151552.jpg","filesize":1463873,"height":2576,"pic_id":81765,"url":"/files/article_image/2022/06/19/IMG_20220619_151552_4nu1tQn.jpeg","width":1920}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Вот такой первый опыт. Честно, предпочитаю все же миндальную,гречневую, тыквенную муку. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"А это вам"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"caption":"Доброго дня, друзья!","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"Screenshot_20220619_150343.jpg","filesize":496885,"height":1064,"pic_id":81766,"url":"/files/article_image/2022/06/19/Screenshot_20220619_150343_Z8NgMeI.jpeg","width":720}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[692,693]}
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