Сочные рулетики из куриной грудки - пальчики оближешь!

{"document": [{"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380272_y.jpg", "filesize": 152590, "height": 960, "pic_id": 301946, "url": "/files/article_image/2022/12/09/photo_5307901905487380272_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Приготовила очень вкусные рулетики из куриной грудки. На вкус вышли нежные и очень сочные. Готовить быстро."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Рецепт дорогих ингредиентов не содержит."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Итак, для приготовления нам потребуются следующие ингредиенты:"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- филе куриной грудки (1 шт.);"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- помидор (2 шт.);"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- укроп (маленький пучок);"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- твердый сыр (100 гр.);"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- панировочные сухари;"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- чеснок (4 зубчика);"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- зеленый лук (маленький пучок);"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- куриное яйцо (2 шт.);"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- мука (3 ст. ложки);"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- майонез;"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- соль;"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- перец черный молотый;"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- перец красный молотый;"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "- чеснок сушеный."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380228_y.jpg", "filesize": 174796, "height": 960, "pic_id": 301947, "url": "/files/article_image/2022/12/09/photo_5307901905487380228_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Первым делом займемся приготовлением начинки."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Для этого берем глубокую миску, в которой будет удобно смешивать ингредиенты."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Трем на мелкой терке твердый сыр."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380240_y.jpg", "filesize": 95091, "height": 960, "pic_id": 301948, "url": "/files/article_image/2022/12/09/photo_5307901905487380240_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Дальше хорошенько моем зеленый лук."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Мелко нарезаем."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380244_y.jpg", "filesize": 175881, "height": 960, "pic_id": 301950, "url": "/files/article_image/2022/12/09/photo_5307901905487380244_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Высыпаем в миску."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380245_y.jpg", "filesize": 117263, "height": 960, "pic_id": 301951, "url": "/files/article_image/2022/12/09/photo_5307901905487380245_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Моем укроп."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Отрываем крупные веточки от мелких."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Мелкие оставляем."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Нарезаем."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380250_y.jpg", "filesize": 169509, "height": 960, "pic_id": 301954, "url": "/files/article_image/2022/12/09/photo_5307901905487380250_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Отправляем в миску."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380253_y.jpg", "filesize": 131833, "height": 960, "pic_id": 301955, "url": "/files/article_image/2022/12/09/photo_5307901905487380253_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Моем помидор."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Мелко нарезаем."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380254_y.jpg", "filesize": 158924, "height": 960, "pic_id": 301957, "url": "/files/article_image/2022/12/09/photo_5307901905487380254_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Отправляем в миску."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380257_y.jpg", "filesize": 162727, "height": 960, "pic_id": 301961, "url": "/files/article_image/2022/12/09/photo_5307901905487380257_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Чистим чеснок."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "При помощи чеснокодавки давим его."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380279_y.jpg", "filesize": 125482, "height": 960, "pic_id": 301963, "url": "/files/article_image/2022/12/09/photo_5307901905487380279_y_qYoaffK.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Добавляем майонез."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380281_y.jpg", "filesize": 93734, "height": 960, "pic_id": 301966, "url": "/files/article_image/2022/12/09/photo_5307901905487380281_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Хорошо перемешиваем."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380286_y.jpg", "filesize": 169127, "height": 960, "pic_id": 301968, "url": "/files/article_image/2022/12/09/photo_5307901905487380286_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Теперь занимаемся куриной грудкой."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Хорошенько ее моем."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Нарезаем на слайсы толщиной примерно 0, 5 см.."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Кладем на доску."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Сверху накрываем пленкой или пакетиком. Чтобы во время отбивания мясо не разлеталось в разные стороны."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380236_y.jpg", "filesize": 130336, "height": 960, "pic_id": 301971, "url": "/files/article_image/2022/12/09/photo_5307901905487380236_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Дальше при помощи молоточка хорошенько отбиваем."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380237_y.jpg", "filesize": 137212, "height": 960, "pic_id": 301974, "url": "/files/article_image/2022/12/09/photo_5307901905487380237_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Дальше большие куски разрезаем пополам, но так, чтобы из них была возможность свернуть рулет."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Солим, перчим и посыпаем сушеным чесноком с двух сторон."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380238_y.jpg", "filesize": 182556, "height": 960, "pic_id": 301976, "url": "/files/article_image/2022/12/09/photo_5307901905487380238_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Дальше распределяем по куриному филе начинку."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380298_y.jpg", "filesize": 191534, "height": 960, "pic_id": 301978, "url": "/files/article_image/2022/12/09/photo_5307901905487380298_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Сворачиваем в рулет."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380300_y.jpg", "filesize": 181282, "height": 960, "pic_id": 301979, "url": "/files/article_image/2022/12/09/photo_5307901905487380300_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Теперь готовим кляр."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "В одну тарелку насыпаем муки."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "В другую насыпаем панировочные сухари."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "В глубокой миске делаем жидкую часть панировки."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Разбиваем куриные яйца."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Добавляем немного майонеза."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Слегка солим и перчим."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Хорошо перемешиваем."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Все ингредиенты для кляра готовы."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Ставим сковороду на небольшой огонь."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Наливаем в нее подсолнечное масло."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Ждем полного прогревания."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Берем рулетик и хорошенько обваливаем его в муке."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380266_y.jpg", "filesize": 132826, "height": 960, "pic_id": 301980, "url": "/files/article_image/2022/12/09/photo_5307901905487380266_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Дальше обмакиваем в смеси из яиц."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380263_y.jpg", "filesize": 99068, "height": 960, "pic_id": 301981, "url": "/files/article_image/2022/12/09/photo_5307901905487380263_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Последним этапом обваливаем в панировочных сухарях."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380265_y.jpg", "filesize": 187326, "height": 960, "pic_id": 301983, "url": "/files/article_image/2022/12/09/photo_5307901905487380265_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Кладем на сковороду."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Жарим с каждой стороны примерно по пять минут."}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Поступаем таким же образом со всеми рулетиками."}], "attributes": []}, {"text": [{"type": "attachment", "attributes": {"presentation": "gallery"}, "attachment": {"caption": "", "contentType": "image/jpeg", "filename": "photo_5307901905487380276_y.jpg", "filesize": 237272, "height": 960, "pic_id": 301984, "url": "/files/article_image/2022/12/09/photo_5307901905487380276_y.jpeg", "width": 1280}}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Вот и все готово!"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Приятного аппетита!"}], "attributes": []}, {"text": [{"type": "string", "attributes": {}, "string": "Буду очень благодарна, если поставите класс этому рецепту и напишите комментарий) "}], "attributes": []}], "selectedRange": [2208, 2208]}