13 май 2022 · 23:21
{"document":[{"text":[{"type":"string","attributes":{},"string":"Приветствую Вас уважаемые подписчики, читатели и просто выглянувшие!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Вот и наступила весна! Время недостатка витаминов! А где их взять? Конечно, можно купить!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":" А можно приготовить этот салатик, вкусный и полезный!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Готовится очень просто!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Весь секрет в процессе нарезке овощей и в добавке!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Для приготовления салата я взяла:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"3F2EE626-34C4-4DD4-94C3-1126E2CF8DD8.jpeg","filesize":1292914,"height":3039,"pic_id":57541,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/13/3F2EE626-34C4-4DD4-94C3-1126E2CF8DD8.jpeg","width":2109}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Капуста"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Морковь"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Помидор"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Огурец"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Сельдерей"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Пёрышки чеснока с грядки "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Тмин"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Соль, перец - по вкусу."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Все овощи я измельчаю таким образом, чтобы они не были жесткими и салат получился нежный. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Капусту тру на крупной тёрке "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"8EE969F5-F0AB-43F8-9138-848DCE765D90.jpeg","filesize":2124046,"height":3162,"pic_id":57542,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/13/8EE969F5-F0AB-43F8-9138-848DCE765D90.jpeg","width":2350}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Морковь тру на мелкой тёрке "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"4A544016-91F8-4BDD-8260-DF23F4C13D4A.jpeg","filesize":1651793,"height":2882,"pic_id":57543,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/13/4A544016-91F8-4BDD-8260-DF23F4C13D4A.jpeg","width":2062}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Помидор разрезаю пополам, потом нарезаю тонкими пластинками"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"6413A4C9-98EF-42D3-8904-B35F79313985.jpeg","filesize":1831918,"height":3031,"pic_id":57544,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/13/6413A4C9-98EF-42D3-8904-B35F79313985.jpeg","width":2293}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Огурец сначала разрезаю поперёк на части длиной сантиметра 2. Затем «чурбачек» переворачиваем и режем так, как рубят дрова, сверху в низ на тоненькие дольки. Тогда огурец получается нежный, но не водянистый."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"A6F78135-56CB-4A74-9176-374756FB9514.jpeg","filesize":1505009,"height":2771,"pic_id":57545,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/13/A6F78135-56CB-4A74-9176-374756FB9514.jpeg","width":2096}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Тмин промываем и заливаем кипятком на несколько минут. Затем вместе с водой выливаем в салат."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Если тмин не любите, можете не добавлять."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"24863FEB-0E60-47AB-B4BB-7835787E9CC1.jpeg","filesize":1085483,"height":2758,"pic_id":57546,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/13/24863FEB-0E60-47AB-B4BB-7835787E9CC1.jpeg","width":2040}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Заправить такой салат можно чем угодно!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Я заправляю оливковым маслом. Можно просто подсолнечным!можно кефиром или сметаной! Даже майонезом!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Можно в салат разнообразить и добавлять Свои любимые овощи, которые растут у Вас на грядке!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Фантазии нет предела!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Вкусный полезный салат готов!!!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"099FA773-0A6F-4229-8BC2-51DE5542C1CE.jpeg","filesize":1960113,"height":2929,"pic_id":57547,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/13/099FA773-0A6F-4229-8BC2-51DE5542C1CE.jpeg","width":2346}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита!!!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"А какие витаминные салаты готовите Вы?"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"👍 Ставьте лайки, если рецептик понравился!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"📲 Делитесь в соцсетях!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Подписывайтесь на канал! Будет много интересного!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"У меня на канале уже много вкусных рецептов! Читайте!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Желаю всем Добра! Счастья! Вкусных блюд на столе!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[1506,1506]}
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