Тефтели| запекаем в духовке

{"document":[{"text":[{"type":"attachment","attributes":{"caption":"Тефтели","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"Тефтели.png","filesize":3266441,"height":1440,"pic_id":6383,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/01/17/%D0%A2%D0%B5%D1%84%D1%82%D0%B5%D0%BB%D0%B8_Qw6QjMS.jpeg","width":2560}},{"type":"string","attributes":{"bold":true},"string":"Нам понадобится:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"куриный фарш - 500 гр"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"рис - 50 гр в сухом виде"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"яйцо - 1 шт"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"морковь - 100 гр"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"лук - 100 гр"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"томатная паста - 3 ст.л"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"соль, молотый перец, зелень по вкусу"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"сыр - 40 гр"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"сметана 15% - 2 ст.л"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"чеснок - 2 зубца"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Приготовление:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"Отвариваем рис в подсоленой воде. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["numberList","number"]},{"text":[{"type":"string","attributes":{},"string":"Пока рис варится, натираем морковь на мелкой терке. Мелко нарезаем лук. Если не любите ощущать лук в еде, можно его тоже потереть или размолоть в блендере. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["numberList","number"]},{"text":[{"type":"string","attributes":{},"string":" В фарш добавляем рис, лук, морковь, яйцо. Солим и перчим по вкусу. Посыпаем зеленью, перемешиваем."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["numberList","number"]},{"text":[{"type":"string","attributes":{},"string":"Формируем тефтели и выкладываем их в форму для запекания."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["numberList","number"]},{"text":[{"type":"string","attributes":{"bold":true,"italic":true},"string":"Готовим соус:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Томатную пасту развести стаканом воды, добавить сметану, чеснок. Немного посолить. Перемешать."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Залить тефтели соусом и отправить в духовку на 25 мин при 200 градусов. (Можно просто потушить в глубокой сковороде или кастрюле). \nЗатем достать, посыпать тертым сыром и запекать ещё мин 10, чтобы сыр подрумянился.\n⠀"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита! \n\n⠀"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[595,595]}