04 дек 2022 · 10:00
{"document":[{"text":[{"type":"string","attributes":{},"string":"Раз попробовала, теперь готовлю минтай только по этому рецепту."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Блюдо всегда получается сочным и нежным. Уверена результат вас порадует."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Заранее разморозьте рыбу."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["quote"]},{"text":[{"type":"string","attributes":{},"string":"Итак, филе минтая нарезаем на небольшие кусочки, солим, перчим и сбрызгиваем лимонным соком."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Перемешиваем."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"изображение_2022-12-04_135202637.png","filesize":1860311,"height":676,"pic_id":289157,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/12/04/%D0%B8%D0%B7%D0%BE%D0%B1%D1%80%D0%B0%D0%B6%D0%B5%D0%BD%D0%B8%D0%B5_2022-12-04_135202637.jpeg","width":1200}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"На крупной терке натираем морковь, нарезаем репчатый лук."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Обжариваем на растительном масле до мягкости примерно 7 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"image.png","filesize":1467908,"height":676,"pic_id":289163,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/12/04/image_uvesGGZ.jpeg","width":1200}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Делаем заливку."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"В глубокую миску разбиваем яйца и добавляем сметану."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"В эту массу выкладываем обжаренные овощи. Соль, перец по вкусу. Перемешиваем."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"image.png","filesize":1740369,"height":707,"pic_id":289161,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/12/04/image_VGhKtpj.jpeg","width":1200}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Добавляем рыбу. Ещё раз перемешиваем."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Выкладываем в форму для выпечки, аккуратно всё распределяем."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"image.png","filesize":1884663,"height":676,"pic_id":289167,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/12/04/image_DB2ozBH.jpeg","width":1200}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Сверху выкладываем помидоры. Отправляем в духовку 180-200 градусов на 20 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"image.png","filesize":1732356,"height":676,"pic_id":289168,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/12/04/image_VJLtF3K.jpeg","width":1200}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Затем посыпаем блюдо сыром. Ещё раз в духовку на 5-7 минут до золотистого цвета."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"image.png","filesize":2038352,"height":676,"pic_id":289169,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/12/04/image_MQtpiqn.jpeg","width":1200}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Омлетная заливка получается ароматной и идеально гармонирует с рыбой."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Просто и вкусно!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"image.png","filesize":1129049,"height":676,"pic_id":289170,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/12/04/image_iREKyVF.jpeg","width":1200}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Рыба - 500 гр"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Сок лимона - 1 ч.л"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Репчатый лук - 1 шт"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Морковь - 1 шт"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Сыр - 100 гр"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Помидоры - 1 шт"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Яйца - 3 шт"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Сметана - 3-4 ст.л"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Соль, перец по вкусу"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"ПОДПИСАТЬСЯ НА МОЙ КАНАЛ // "},{"type":"string","attributes":{"href":"https://t.me/edaira24"},"string":"Телеграм"},{"type":"string","attributes":{},"string":" // "},{"type":"string","attributes":{"href":"https://vk.com/club151522075"},"string":"Вконтакте"},{"type":"string","attributes":{},"string":" // "},{"type":"string","attributes":{"href":"https://ok.ru/group/64197143232747"},"string":"Одноклассники"},{"type":"string","attributes":{},"string":" "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[0,0]}
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