20 авг 2022 · 14:00    
{"document":[{"text":[{"type":"string","attributes":{},"string":"Моя преданная подписчица Лера, которая пробует все мои рецепты, решила поделиться со мной и своим. Фотографии сделала Лера и разрешила мне опубликовать."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"bold":true},"string":"Итак, давайте приступим к приготовлению кабачковой икры."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"8.png","filesize":1145050,"height":900,"pic_id":125760,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/08/14/8_I4HfAZB.jpeg","width":1200}},{"type":"string","attributes":{},"string":"Кабачки 2 кг (в нарезанном виде) - очищаем от шкурки, вытаскиваем семечки и нарезаем кубиками."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Морковь, лук, перец, помидоры берём в пропорции 1/4, т.е.по 0.5 кг всех овощей. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"9.png","filesize":1153800,"height":900,"pic_id":125742,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/08/14/9_q1VxdJR.jpeg","width":1200}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Наливаем масло подсолнечное, забрасываем кабачки и тушим без воды с накрытой крышкой минут 30, ппока кабачки не станут мягкими."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"11.png","filesize":1396592,"height":900,"pic_id":125749,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/08/14/11_D5bGAhz.jpeg","width":1200}},{"type":"string","attributes":{},"string":"Пока тушатся кабачки, нарезаем кубиками лук, обжариваем отдельно на сковороде. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"13.png","filesize":1114925,"height":900,"pic_id":125751,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/08/14/13.jpeg","width":1200}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"На терке натираем морковь и вместе с луком обжариваем."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"14.png","filesize":1238988,"height":900,"pic_id":125752,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/08/14/14.jpeg","width":1200}},{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"15.png","filesize":1399591,"height":900,"pic_id":125753,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/08/14/15.jpeg","width":1200}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["attachmentGallery"]},{"text":[{"type":"string","attributes":{},"string":"Также кубиками нарезаем помидоры и перец. Обжаривать их не нужно. \nСмешиваем все овощи вместе, добавляем соль и перец по вкусу. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"16.png","filesize":1547080,"height":900,"pic_id":125754,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/08/14/16.jpeg","width":1200}},{"type":"string","attributes":{},"string":"Тушим всё вместе ещё минут 20-30. Выключаем. Даём минут 10 постоять, затем или в блендере всё делаем или я делала погружным блендером в самой кастрюле."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"17.png","filesize":1466507,"height":900,"pic_id":125757,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/08/14/17.jpeg","width":1200}},{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"18.png","filesize":1484714,"height":900,"pic_id":125758,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/08/14/18.jpeg","width":1200}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["attachmentGallery"]},{"text":[{"type":"string","attributes":{},"string":"Но также можно и миксером сделать, тоже измельчится всё хорошо. "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["quote"]},{"text":[{"type":"string","attributes":{},"string":"\n"},{"type":"string","attributes":{"bold":true},"string":"Стерилизуем банки с крышками."},{"type":"string","attributes":{},"string":"\n"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Есть два варианта стерилизации.\n1.Взять кастрюлю, налить воды, вставить банку кверху дном и 15 минут стерилизовать."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"19.png","filesize":1190090,"height":900,"pic_id":125756,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/08/14/19.jpeg","width":1200}},{"type":"string","attributes":{},"string":"2.Налить в банку воды 1/3 и ставить на 5 минут в микроволновку. У Леры помещается 4 банки по 0.5.\n"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"А крышки просто в кастрюльке с водой кипятить.\n"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Далее раскладываем по банкам, капаем на крышку уксуса немного, чтобы смазать крышку. И закрываем ключом. "},{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"20.png","filesize":693958,"height":900,"pic_id":125755,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/08/14/20.jpeg","width":1200}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Готово!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"А ещё Лера ведёт интересный блог, как быть счастливой мамой, как не кричать на детей, рассказывает про психологию детей и взрослых, делится лайфхаками, как увлекать детей и приучать к полезным вещам."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"https://zen.yandex.ru/secretymamy"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Вооьщем, подписывайтесь и на мой канал, чтобы не пропустить новые рецепты, и на канал «Счастливая мама»😍"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"\n\n"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[211,211]}
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