14 окт 2022 · 04:35
{"document":[{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220926_151442.jpg","filesize":40516,"height":707,"pic_id":167921,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220926_151442.jpeg","width":251}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Вот и лето прошло. Наступила осень - пора сбора урожая, подведения итогов этого самого лета..."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Дачники, огородники , с удовольствием смотрят на собранный урожай, строят планы..."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Хорошо..."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Осень - пора заготовок впрок, на зиму... Соленья, консервы, сушка. Всё в дело: овощи, фрукты, ягоды, зелень."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Как всегда - хороший урожай огурцов, помидор, кабачков... Да и вообще, весь урожай - хороший! А уж кабачки..."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Кстати, о кабачках."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Любимые многими кабачки. Во многих отношениях полезные. Вкусные, если их правильно приготовить..."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Вот сегодня я и хочу поделиться с Вами одним рецептом, как можно вкусно приготовить этот замечательный овощ."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Сразу скажу, что рецепт будет без граммовок. В этом рецепте каждый сам определят чего сколько. По своему вкусу, так сказать."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Итак, нам понадобятся:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Один кабачок,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Филе куриной грудки,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Помидоры,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Тёртый сыр,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Чеснок,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Сушёный укроп,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Сушёный базилик,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Чёрный молотый перец,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Паприка молотая,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Паприка молотая копчёная,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Соль,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Растительное масло."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Берём один средних размеров кабачок. Моём, отрезаем плодоножку."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_122802.jpg","filesize":1115585,"height":1632,"pic_id":167922,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_122802.jpeg","width":3264}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Затем разрезаем кабачок вдоль, на две половины. Убираем семечки."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_123256.jpg","filesize":1079896,"height":1632,"pic_id":167923,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_123256.jpeg","width":3264}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Берём два-три зубчика чеснока,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_181542.jpg","filesize":1115549,"height":1632,"pic_id":167925,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_181542.jpeg","width":3264}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"очищаем,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_181529.jpg","filesize":766914,"height":1480,"pic_id":167926,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_181529_zaoCNsG.jpeg","width":2958}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"затем ножом, на разделочной доске, давим чеснок,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_123815.jpg","filesize":1202716,"height":3264,"pic_id":167927,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_123815.jpeg","width":1632}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"раздавленный таким образом чеснок, по возможности, мелко режем"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_124019.jpg","filesize":1411147,"height":3264,"pic_id":167928,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_124019.jpeg","width":1632}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"и выкладываем его в наши половинки кабачка."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_124127.jpg","filesize":1060731,"height":1632,"pic_id":167929,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_124127.jpeg","width":3264}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Затем берём куриное филе,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_124213.jpg","filesize":1015561,"height":1632,"pic_id":167930,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_124213.jpeg","width":3264}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"режем его произволными, но не очень толсто, кусочками и кладём в наши кабачки поверх чеснока. Слегка солим."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_134953.jpg","filesize":1122300,"height":1632,"pic_id":167931,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_134953.jpeg","width":3106}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Два три помидора"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_181507.jpg","filesize":959044,"height":1632,"pic_id":167932,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_181507.jpeg","width":3264}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"моем, нарезаем кольцами"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_125333.jpg","filesize":1030898,"height":3264,"pic_id":167933,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_125333.jpeg","width":1632}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"и выкладываем поверх филе,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_135019.jpg","filesize":916944,"height":1632,"pic_id":167934,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_135019.jpeg","width":3264}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"берём сушёный укроп,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"5bc0701656d588791d0cdff2a702-sc-lightbox.jpeg","filesize":101538,"height":796,"pic_id":167935,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/5bc0701656d588791d0cdff2a702-sc-lightbox.jpeg","width":750}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"сушёный базилик,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"orig.jpeg","filesize":113625,"height":658,"pic_id":167936,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/orig.jpeg","width":820}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"молотую паприку, копчёную молотую паприку,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"orig (1).jpeg","filesize":134870,"height":820,"pic_id":167937,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/orig_1.jpeg","width":668}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"6306003230.jpg","filesize":599590,"height":1942,"pic_id":167938,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/6306003230.jpeg","width":1528}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"молотый чёрный перец"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220926_210913.jpg","filesize":235681,"height":1246,"pic_id":167939,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220926_210913.jpeg","width":1080}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"поспаем, количеством в зависимости от вкусовых предпочтений, наши кабачки,"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_135041.jpg","filesize":1134612,"height":1632,"pic_id":167940,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_135041.jpeg","width":3120}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"солим."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"2953692.jpg","filesize":70153,"height":900,"pic_id":167941,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/2953692.jpeg","width":900}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Берём сыр, любой, какой вам больше нравится, натираем на крупной тёрке"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"qsdt07q20pr490yxq94esl2bu2jvckyc.jpg","filesize":733731,"height":667,"pic_id":167942,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/qsdt07q20pr490yxq94esl2bu2jvckyc.jpeg","width":1000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"и посыпаем им наши кабачки."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_135101.jpg","filesize":1242291,"height":1632,"pic_id":167943,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_135101.jpeg","width":3116}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Затем берём противень, выстилаем его пергаментом для выпечки, смазываем растительным маслом"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"i.jpeg","filesize":115532,"height":768,"pic_id":167945,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/i.jpeg","width":512}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"и выкладываем на него наши кабачки."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_135126.jpg","filesize":759799,"height":1472,"pic_id":167946,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_135126_qB3poDk.jpeg","width":2092}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Затем, противень с кабачками помещаем в предварительно разогретую до 180 градусов духовку на 35-40 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Через 35-40 минут достаём из духовки готовые кабачки и с аппетитом кушаем!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_20220925_140435.jpg","filesize":936236,"height":1472,"pic_id":167947,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/09/26/IMG_20220925_140435.jpeg","width":2246}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":" Примечание:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Если у вас \"старый\" кабачок, то его желательно очистить от кожуры. Впрочем, можно и оставить. И есть его как запечёную в костре картошку... \"Молодой\" кабачок чистить необязательно."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"-----------------------------"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного Вам аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"------------------------------"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[1807,1807]}
Комментарии 6