11 май 2022 · 16:46
{"document":[{"text":[{"type":"string","attributes":{},"string":"В этом супе много овощей, поэтому его можно считать легким и полезным. Фрикадельки придают супу сытость. Овощи вы можете выбирать по своему вкусу, поэтому это универсальное блюдо. Бежим на кухню."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Для супа я подготовила:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"лук - 1 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"помидоры - 2 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"кабачки - 2 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"сыр твердый - 60 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"чеснок - 4 зубчика;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"морковь - 1 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"растительное масло - 2 ст. л.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"укроп - 5 веточек;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"фарш (любой) - 400 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"перец - по вкусу;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"соль - по вкусу."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9682.jpg","filesize":6079613,"height":3000,"pic_id":56286,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/11/IMG_9682.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"1. Начала с подготовки фрикаделек. Фарш выложила в миску. Сыр натерла на мелкой терке и добавила к фаршу, немного все посолила и хорошо перемешала."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9685.jpg","filesize":6656694,"height":3000,"pic_id":56287,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/11/IMG_9685.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"2. Сформировала из всего фарша фрикадельки. Я делаю их маленькими. Так они выглядят аппетитнее и их удобнее кушать. Убрала блюдо с фрикадельками в холодильник."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9687.jpg","filesize":6652048,"height":3000,"pic_id":56288,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/11/IMG_9687.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"3. Поставила кастрюлю на плиту, влила растительное масло, разогрела. Выложила лук, нарезанный маленькими кубиками и морковь, натертую на крупной терке, добавила измельченный при помощи ножа чеснок. Все обжарила в течение 5 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9690.jpg","filesize":7452541,"height":3000,"pic_id":56289,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/11/IMG_9690.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"4. На овощную подушку выложила все фрикадельки и немного их потушила (около 3 минут), потом аккуратно перевернула и тушила еще пару минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9691.jpg","filesize":6698995,"height":3000,"pic_id":56290,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/11/IMG_9691.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"5. Мытые помидоры нарезала небольшими кусочками и выложила сверху на фрикадельки, тушила 5 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9692.jpg","filesize":7805559,"height":3000,"pic_id":56291,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/11/IMG_9692.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"6. Все содержимое кастрюли залила горячей водой, довела до кипения и проварила в течение 5 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9694.jpg","filesize":8082412,"height":3000,"pic_id":56292,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/11/IMG_9694.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"7. Кабачки тщательно помыла, нарезала небольшими кусочками и выложила в почти готовый суп, варила все примерно 15 минут. Далее добавила еще перца и соли по вкусу, посыпала суп рубленым укропом и выключила плиту. Оставила суп на 10 минут настояться."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9695.jpg","filesize":6176110,"height":3000,"pic_id":56293,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/11/IMG_9695.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Вкусный и полезный суп готов. Добавила в него сметану и подала с хлебом на обед. Суп очень простой в приготовлении и готовится в одной кастрюле, а это очень экономит время. Моя семья этот суп кушает с удовольствием."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9725.jpg","filesize":4717286,"height":3000,"pic_id":56294,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/11/IMG_9725.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"\n"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[1798,1798]}
Комментарии 1