04 фев 2023 · 17:32
{"document":[{"text":[{"type":"string","attributes":{},"string":"В этом блюде рис идеально сочетается с овощами. За счет риса блюдо сытное, овощи придают ему сочность, а яйца - питательность. Это и самостоятельное блюдо и гарнир к основному. Бежим готовить."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Список ингредиентов для блюда:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"яйца - 8 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"рис - 400 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"болгарский перец - 2 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"помидоры - 4 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"паприка молотая - 2 с. л.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"морковь - 2 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"растительное масло - 3 ст. л.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"соль - по вкусу;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"зеленый лук (для подачи) - 4 пера."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-2-3_18_17_33.jpg","filesize":8243840,"height":3000,"pic_id":407912,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/02/04/fotor_2023-2-3_18_17_33.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"1. Рис вы можете взять любой - длиннозерный или круглозерный. Цвет болгарского перца выбирайте по вашему вкусу."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"2. Рис отправила в кастрюлю, залила водой, немного посолила и отварила до готовности."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"3. При чистке моркови обнаружила вот такой сюрприз))) Так что у меня теперь одна морковь. Но блюдо от этого не испортится."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-2-3_18_18_25.jpg","filesize":9290381,"height":3000,"pic_id":407914,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/02/04/fotor_2023-2-3_18_18_25.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"4. Перец и морковь почистила, все овощи помыла и нарезала маленькими кубиками."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_3423.JPG","filesize":6432370,"height":3024,"pic_id":407915,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/02/04/IMG_3423.jpeg","width":4032}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"5. В сковороде разогрела растительное масло, выложила морковь и обжарила 5 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-2-3_18_19_36.jpg","filesize":8546060,"height":3000,"pic_id":407916,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/02/04/fotor_2023-2-3_18_19_36.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"6. Добавила болгарский перец и жарила еще 5 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-2-3_18_20_12.jpg","filesize":9768012,"height":3000,"pic_id":407917,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/02/04/fotor_2023-2-3_18_20_12.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"7. Выложила помидоры, паприку и соль, перемешала и еще 5 минут обжарила."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-2-3_18_20_50.jpg","filesize":10353663,"height":3000,"pic_id":407919,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/02/04/fotor_2023-2-3_18_20_50.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"8. К овощам добавила вареный рис, перемешала."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-2-3_18_21_26.jpg","filesize":7691796,"height":3000,"pic_id":407920,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/02/04/fotor_2023-2-3_18_21_26.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"9. Затем разбила яйца и готовила рис, постоянно помешивая, пока яйца не схватились."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-2-3_18_22_3.jpg","filesize":9919041,"height":3000,"pic_id":407922,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/02/04/fotor_2023-2-3_18_22_3.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Сытный и вкусный рис с яйцами и овощами готов. Разложила его по тарелкам и посыпала рубленым зеленым луком. Это отличный обед или ужин. Еще вкуснее будет со свежим салатом или овощами."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-2-3_18_23_19.jpg","filesize":8964158,"height":3000,"pic_id":407923,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/02/04/fotor_2023-2-3_18_23_19.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"\n "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[1371,1371]}
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