13 апр 2022 · 17:48
{"document":[{"text":[{"type":"string","attributes":{},"string":"Это блюдо я приготовила нам с мужем на ужин. Дети отказались ее есть, так они признают только филе и не любят возиться с костями. Готовится быстро и просто. Побежали готовить."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Для запекания я подготовила:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"яйца - 1 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"сливки - 200 мл. (я взяла 10%);"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"рыба - 2 шт. (я взяла пикшу);"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"свежий укроп - 3 веточки;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"лимон - 0,5 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"сушеный чеснок - 5 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"черный перец - по вкусу;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"соль - по вкусу."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9324.jpg","filesize":5960911,"height":3000,"pic_id":39005,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/04/13/IMG_9324.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"1. Рыбу очистила от хвоста, плавников и чешуи. Тщательно ее помыла и нарезала на стейки."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9325.jpg","filesize":6444257,"height":3000,"pic_id":39006,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/04/13/IMG_9325.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"2. Далее кусочки рыбы поперчила и посолила с обеих сторон."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9326.jpg","filesize":7096973,"height":3000,"pic_id":39008,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/04/13/IMG_9326.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"3. Растительным маслом смазала форму и выложила в нее стейки, сбрызнула их лимонным соком."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9327.jpg","filesize":6916505,"height":3000,"pic_id":39009,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/04/13/IMG_9327.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"4. В глубокую тарелку влила сливки, добавила к ним сушеный чеснок, рубленый укроп и желток от яйца."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9331.jpg","filesize":5613232,"height":3000,"pic_id":39010,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/04/13/IMG_9331.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"5. Все ингредиенты перемешала и соус готов."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9332.jpg","filesize":5734955,"height":3000,"pic_id":39011,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/04/13/IMG_9332.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"6. Готовым соусом залила рыбные стейки."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9333.jpg","filesize":7683749,"height":3000,"pic_id":39012,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/04/13/IMG_9333.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"7. Убрала в разогретую до 180 градусов духовку примерно на 30 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9336.jpg","filesize":7410364,"height":3000,"pic_id":39013,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/04/13/IMG_9336.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Сливочная рыбка готова. Она получилась очень нежная благодаря сливочному соусу и совсем не сухая. Выбирайте ваш любимый гарнир и подавайте. Я выбрала запеченный картофель. По моему идеальное сочетание. Можно добавить салат или овощи."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9352.jpg","filesize":5749066,"height":3000,"pic_id":39014,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/04/13/IMG_9352.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"\n"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[1140,1140]}
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