Овощная запеканка. Яркая и сочная

{"document":[{"text":[{"type":"string","attributes":{},"string":"Основу этой запеканки составляют белокочанная капуста и картофель, а сладкий перец и морковь делают ее более яркой. Здесь все ингредиенты идеально сочетаются друг с другом. Начнем приготовление."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Для запеканки я подготовила:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"картофель - 1 кг.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"белокочанная капуста - 1 кг. 200 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"болгарский перец - 2 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"морковь - 3 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"твердый сыр - 150 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"зелень (укроп, петрушка, зеленый лук) - 80 гр."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"Для заливки я взяла:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"яйца - 6 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"кефир - 300 мл.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"разрыхлитель - 20 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"мука - 300 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"сахар - 3 ч. л.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"растительное масло - 150 мл.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"соль - по вкусу;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"перец черный молотый - по вкусу."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_14_35.jpg","filesize":4752959,"height":1991,"pic_id":503129,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_14_35.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"1. Капусту помыла, нашинковала, посолила и помяла руками пару минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_15_26.jpg","filesize":4208327,"height":1991,"pic_id":503130,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_15_26.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"2. Морковь почистила, помыла и натерла на крупной терке."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_16_8.jpg","filesize":6156099,"height":1991,"pic_id":503132,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_16_8.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"3. Болгарский перец почистила, помыла и нарезала кубиками."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_16_53.jpg","filesize":5676916,"height":1991,"pic_id":503133,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_16_53.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"4. Зелень тщательно помыла и мелко порубила."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_17_43.jpg","filesize":5666172,"height":1991,"pic_id":503134,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_17_43.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"5. Картофель почистила, помыла и натерла на крупной терке."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_18_35.jpg","filesize":4576333,"height":1991,"pic_id":503136,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_18_35.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"6. В глубокой миске соединила все подготовленные овощи."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_19_26.jpg","filesize":5407662,"height":1991,"pic_id":503137,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_19_26.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"7. Хорошо перемешала."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_20_24.jpg","filesize":5089230,"height":1991,"pic_id":503138,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_20_24.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"8. В отдельную тарелку разбила яйца, добавила сахар, соль и черный перец. Все взбила венчиком."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_21_12.jpg","filesize":5086327,"height":1991,"pic_id":503139,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_21_12.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"9. Влила растительное масло и кефир, хорошо перемешала."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_22_1.jpg","filesize":4725489,"height":1991,"pic_id":503140,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_22_1.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"10. Муку смешала с разрыхлителем."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"11. Небольшими порциями просеяла муку в яично-кефирную смесь."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_22_47.jpg","filesize":3689289,"height":1991,"pic_id":503141,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_22_47.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"12. Все хорошо перемешала, чтобы не было комочков."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_23_32.jpg","filesize":3014835,"height":1991,"pic_id":503142,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_23_32.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"13. Залила тесто в миску с овощами и тщательно все перемешала."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_24_55.jpg","filesize":3513871,"height":1991,"pic_id":503143,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_24_55.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"14. Противень смазала растительным маслом, выложила все содержимое миски и распределила по всему противню. Духовку разогрела до 180 градусов и отправила туда противень на 40 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"15. Твердый сыр натерла на крупной терке."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"16. Почти готовую запеканку посыпала сыром и готовила еще около 10 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_25_46.jpg","filesize":5458159,"height":1991,"pic_id":503146,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_25_46.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_26_43.jpg","filesize":6162668,"height":1991,"pic_id":503147,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_26_43.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Овощная запеканка готова. Нарезала ее на порционные куски и подавала со сметаной. Запеканка получается нежной, очень вкусной, ароматной и сочной."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"fotor_2023-3-31_22_27_36.jpg","filesize":4415969,"height":1991,"pic_id":503148,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2023/04/01/fotor_2023-3-31_22_27_36.jpeg","width":2654}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"\n "},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[1800,1800]}