06 май 2022 · 12:02
{"document":[{"text":[{"type":"string","attributes":{},"string":"Я бы кушала такой суп хоть каждый день. Он простой, полезный и легкий. Дети тоже оценили вкус этого рыбного супа и кушали его с удовольствием. Побежали готовить."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Подготовила ингредиенты для супа:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"лук - 1 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"морковь - 1 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"картофель - 5 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"растительное масло - для жарки;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"замороженная овощная смесь - 1 упаковка;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"консервы горбуши - 1 банка;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"черный перец - по вкусу;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"соль - по вкусу;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"укроп - 3 веточки."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9603.jpg","filesize":6995042,"height":3000,"pic_id":53167,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/06/IMG_9603.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"1. Для начала поставила закипать воду в кастрюле. Пока занялась овощами. Картофель, морковь и лук почистила и помыла. Морковь натерла на крупной терке, лук нарезала мелкими кубиками, картофель нарезала дольками. В сковороде разогрела растительное масло и выложила морковь, лук и картофель."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9607.jpg","filesize":6891842,"height":3000,"pic_id":53168,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/06/IMG_9607.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"2. Обжарила овощи около 10 минут, затем переложила из сковороды в тарелку."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9609.jpg","filesize":7986759,"height":3000,"pic_id":53169,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/06/IMG_9609.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"3. Влила в ту же самую сковороду еще растительного масла и выложила замороженную смесь овощей. Тут подойдет любая смесь, например, мексиканская или, как у меня, 8 овощей. Тушила овощи в течение 10 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9610.jpg","filesize":7524421,"height":3000,"pic_id":53170,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/06/IMG_9610.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"4. В глубокую тарелку выложила консервы горбуши и размяла вилкой. Жидкость не сливала, но это по желанию."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9608.jpg","filesize":6749934,"height":3000,"pic_id":53171,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/06/IMG_9608.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"5. Как раз в кастрюле закипела вода. Выложила сначала зажарку из лука, моркови и картофеля, перемешала."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9612.jpg","filesize":6467861,"height":3000,"pic_id":53172,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/06/IMG_9612.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"6. Следом отправила в кастрюлю овощную смесь, еще перемешала, дождалась закипания и варила 20 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9613.jpg","filesize":7832266,"height":3000,"pic_id":53175,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/06/IMG_9613.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"7. Далее в суп добавила горбушу и подержала на плите еще 5 минут. Поперчила, посолила, добавила рубленый укроп, перемешала и выключила плиту. Оставила суп настояться около 10 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9615.jpg","filesize":6681423,"height":3000,"pic_id":53177,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/06/IMG_9615.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Вкусный, ароматный и аппетитный суп готов. Рыбные консервы очень спасают когда нет желания возиться с рыбой. Особенно если хочется накормить детей, которые не любят косточки. Добавила в суп сметаны и к нему пару кусков хлеба и подала семье на обед."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9640.jpg","filesize":6319654,"height":3000,"pic_id":53178,"url":"https://storage.yandexcloud.net/pabliko.files/article_cloud_image/2022/05/06/IMG_9640.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"\n"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[1742,1742]}
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