16 май 2022 · 09:48
{"document":[{"text":[{"type":"string","attributes":{},"string":"Обожаю такие блюда. Они очень экономят время, когда и мясо и гарнир готовятся вместе. И посуды меньше используется, что тоже очень радует. Бежим на кухню."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Что я подготовила для приготовления:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"лук - 1 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"голень куриная - 14 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"гречка - 500 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"перец черный - по вкусу;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"соль - по вкусу;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"растительное масло - для смазывания и жарки;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"чеснок - 5 зубчиков;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"вода для приготовления - 400 мл.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"вода горячая для замачивания - сколько потребуется."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9751.jpg","filesize":7185346,"height":3000,"pic_id":58572,"url":"/files/article_image/2022/05/16/IMG_9751.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"1. Тщательно промыла гречку, выложила ее в глубокую миску, залила горячей водой, посолила и оставила так примерно на 10 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9753.jpg","filesize":7660533,"height":3000,"pic_id":58573,"url":"/files/article_image/2022/05/16/IMG_9753.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"2. Хорошо помыла куриную голень, посыпала перцем и солью, перемешала, оставила промариноваться на 10 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9754.jpg","filesize":7133407,"height":3000,"pic_id":58574,"url":"/files/article_image/2022/05/16/IMG_9754.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"3. Почистила чеснок и лук, измельчила их ножом, обжарила на растительном масле около 5 минут. Смазала противень небольшим количеством растительного масла и выложила чесночно-луковую зажарку."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9757.jpg","filesize":7261506,"height":3000,"pic_id":58575,"url":"/files/article_image/2022/05/16/IMG_9757.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"4. Далее выложила запаренную гречку и перемешала ее с луком и чесноком. Залила гречку водой и сверху разложила куриную голень."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9759.jpg","filesize":7349884,"height":3000,"pic_id":58576,"url":"/files/article_image/2022/05/16/IMG_9759.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"5. Противень накрыла фольгой так, чтобы блестящая сторона оказалась внутри."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9760.jpg","filesize":5935183,"height":3000,"pic_id":58577,"url":"/files/article_image/2022/05/16/IMG_9760.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"6. Отправила противень в разогретую до 180 градусов духовку примерно на 40 минут. Затем вытащила из духовки, сняла фольгу и снова отправила готовиться на 20 минут. Так курица немного зарумянится."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9762.jpg","filesize":7801233,"height":3000,"pic_id":58578,"url":"/files/article_image/2022/05/16/IMG_9762.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Ароматное, сытное и вкусное блюдо готово. Подойдет и на обед, и на ужин. Гречка получилась особенно вкусной и не сухой, так как пропиталась соком от куриной голени. Курица - мягкая и нежная с легкой румяной корочкой. Дополнила блюдо легким овощным салатом."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_9812.jpg","filesize":6023607,"height":3000,"pic_id":58579,"url":"/files/article_image/2022/05/16/IMG_9812.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"\n"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[1545,1545]}
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