28 июл 2022 · 10:10
{"document":[{"text":[{"type":"string","attributes":{},"string":"Сегодня делюсь с вами одним из рецептов \"садичного\" меню. Накормить таким блюдом семью можно хоть на обед, хоть на завтрак. Получается вкусно, сытно и ОООЧЕНЬ бюджетно при этом!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Такой рецепт есть в моём арсенале, и я очень рекомендую взять его на заметку и вам!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"caption":"Морковная запеканка, рецепт","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"коллекция вкусов.png","filesize":620238,"height":500,"pic_id":101179,"url":"/files/article_image/2022/07/18/%D0%BA%D0%BE%D0%BB%D0%BB%D0%B5%D0%BA%D1%86%D0%B8%D1%8F_%D0%B2%D0%BA%D1%83%D1%81%D0%BE%D0%B2_GsOzwLC.jpeg","width":700}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"italic":true},"string":"Вы на канале "},{"type":"string","attributes":{"href":"https://pabliko.ru/@tastycollection/","italic":true},"string":"\"Коллекция вкусов\""},{"type":"string","attributes":{"italic":true},"string":", где вы всегда найдёте множество простых и вкусных рецептов на каждый день."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["quote"]},{"text":[{"type":"string","attributes":{"italic":true},"string":"Ингредиенты"},{"type":"string","attributes":{"bold":true,"italic":true},"string":":"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"морковь — 200 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"молоко — 3 ст.л.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"сливочное масло — 1 ст.л.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"манная крупа — 1 ч.л.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"сахар — 1 ч.л.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"сметана — 1 ч.л.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"панировочные сухари — для смазывания (присыпки) формы."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{"italic":true},"string":"Приготовление:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"Очищенную морковь натираем на мелкой тёрке. Выкладываем в сковороду, добавляем молоко и сливочное масло и тушим до полуготовности."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"caption":"Запеканка из моркови, рецепт","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"коллекция вкусов (1).png","filesize":673333,"height":500,"pic_id":101180,"url":"/files/article_image/2022/07/18/%D0%BA%D0%BE%D0%BB%D0%BB%D0%B5%D0%BA%D1%86%D0%B8%D1%8F_%D0%B2%D0%BA%D1%83%D1%81%D0%BE%D0%B2_1_3ANHBqH.jpeg","width":700}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Перекладываем морковь в глубокую тарелку, добавляем манку и сахар, перемешиваем и оставляем минут на 10, чтобы морковь остыла, а манная крупа разбухла."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"caption":"Запеканка из моркови, рецепт","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"коллекция вкусов (2).png","filesize":630781,"height":500,"pic_id":101181,"url":"/files/article_image/2022/07/18/%D0%BA%D0%BE%D0%BB%D0%BB%D0%B5%D0%BA%D1%86%D0%B8%D1%8F_%D0%B2%D0%BA%D1%83%D1%81%D0%BE%D0%B2_2_KM4WCBI.jpeg","width":700}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Затем к остывшей моркови добавляем яйцо и и снова перемешиваем содержимое миски."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"caption":"Морковная запеканка, рецепт","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"коллекция вкусов (3).png","filesize":610979,"height":500,"pic_id":101182,"url":"/files/article_image/2022/07/18/%D0%BA%D0%BE%D0%BB%D0%BB%D0%B5%D0%BA%D1%86%D0%B8%D1%8F_%D0%B2%D0%BA%D1%83%D1%81%D0%BE%D0%B2_3_JyYdy6l.jpeg","width":700}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Перекладываем морковную смесь в форму, смазанную маслом и посыпанную панировочными сухарями, разравниваем с помощью лопатки и смазываем будущую запеканку сметаной."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"caption":"Запеканка \"Как в садике\", рецепт","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"коллекция вкусов (4).png","filesize":596137,"height":500,"pic_id":101183,"url":"/files/article_image/2022/07/18/%D0%BA%D0%BE%D0%BB%D0%BB%D0%B5%D0%BA%D1%86%D0%B8%D1%8F_%D0%B2%D0%BA%D1%83%D1%81%D0%BE%D0%B2_4_3JHJWWg.jpeg","width":700}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Запекаем в духовке при 180 градусах 20 минут."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"bold":true},"string":"Ура, готово!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Подаём запеканку тёплой, со сметаной 😍"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"caption":"Морковная запеканка","presentation":"gallery"},"attachment":{"caption":"","contentType":"image/png","filename":"коллекция вкусов (5).png","filesize":761320,"height":500,"pic_id":101184,"url":"/files/article_image/2022/07/18/%D0%BA%D0%BE%D0%BB%D0%BB%D0%B5%D0%BA%D1%86%D0%B8%D1%8F_%D0%B2%D0%BA%D1%83%D1%81%D0%BE%D0%B2_5_skzdHDq.jpeg","width":700}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"bold":true},"string":"Если рецепт понравился вам, не забывайте ставить лайк! А также "},{"type":"string","attributes":{"bold":true,"href":"https://pabliko.ru/@tastycollection/"},"string":"ПОДПИСЫВАЙТЕСЬ НА МОЙ КАНАЛ"},{"type":"string","attributes":{"bold":true},"string":" — впереди ещё много простых и вкусных рецептов!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{"bold":true,"italic":true},"string":"\n"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[1352,1352]}
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