31 янв 2022 · 18:34
{"document":[{"text":[{"type":"string","attributes":{},"string":"Этот салат очень вкусный, его легко готовить и состоит он из простых ингредиентов. Салат подойдет и к ужину и к обеду, а также если просто хочется перекусить. Этот салат частый гость в нашем повседневном меню. Для тех кто следит за своим весом, это блюдо подойдет идеально, если заменить майонез на сметану. Бежим готовить."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Список ингредиентов для легкого салата:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"свежий укроп - 3 веточки;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"зеленый горошек консервированный - 1 банка;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"огурцы свежие - 4 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"капуста пекинская - 250 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"соль - по вкусу;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"майонез - 100 гр."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_8734.jpg","filesize":6262401,"height":3000,"pic_id":10065,"url":"/files/article_image/2022/01/31/IMG_8734.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"1. Начала с пекинской капусты. Разобрала ее на листья и каждый тщательно промыла. Затем мелко ее нашинковала и выложила в глубокую тарелку."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_8735.jpg","filesize":7127784,"height":3000,"pic_id":10067,"url":"/files/article_image/2022/01/31/IMG_8735.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"2. Свежие огурцы хорошо помыла, нарезала небольшими кусочками и отправила в тарелку к капусте."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_8736.jpg","filesize":7300577,"height":3000,"pic_id":10068,"url":"/files/article_image/2022/01/31/IMG_8736.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"3. Зелень укропа помыла под струей воды и мелко порубила. Добавила в тарелку с будущим салатом."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_8737.jpg","filesize":7789909,"height":3000,"pic_id":10069,"url":"/files/article_image/2022/01/31/IMG_8737.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"4. Следующий по списку зеленый горошек. Слила с него всю жидкость и выложила ко всем продуктам."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_8738.jpg","filesize":7934743,"height":3000,"pic_id":10070,"url":"/files/article_image/2022/01/31/IMG_8738.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"5. Далее все посолила и добавила майонез."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_8739.jpg","filesize":7425392,"height":3000,"pic_id":10071,"url":"/files/article_image/2022/01/31/IMG_8739.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"6. Все тщательно перемешала."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_8740.jpg","filesize":7552645,"height":3000,"pic_id":10072,"url":"/files/article_image/2022/01/31/IMG_8740.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Простой и вкусный салатик готов. Он идеально подходит к любому второму блюду. А для перекуса можно просто слопать тарелочку салата с вашим любимым хлебом."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_8742.jpg","filesize":6675267,"height":3000,"pic_id":10073,"url":"/files/article_image/2022/01/31/IMG_8742.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"\n"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[1195,1195]}
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