16 июн 2022 · 19:22
{"document":[{"text":[{"type":"string","attributes":{},"string":"Легкий, ароматный, нежный и простой салат. Само название говорит о его нежности и легкости. Ингредиентов совсем немного, а приготовление очень простое. Бежим готовить."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Что я взяла для салата:"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["heading1"]},{"text":[{"type":"string","attributes":{},"string":"горошек консервированный - 1 банка;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"огурцы - 2 шт.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"куриное филе - 500 гр.;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"соль - по вкусу;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"укроп - 3 веточки;"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"string","attributes":{},"string":"майонез - 3 ст. л."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":["bulletList","bullet"]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_0254.jpg","filesize":6881431,"height":3000,"pic_id":79754,"url":"/files/article_image/2022/06/16/IMG_0254.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"1. Огурцы помыла, нарезала кубиками и выложила в миску."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_0260.jpg","filesize":6664292,"height":3000,"pic_id":79755,"url":"/files/article_image/2022/06/16/IMG_0260.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"2. Куриное филе предварительно отварила в течение 30 минут после закипания, остудила, нарезала кусочками и отправила к огурцам."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_0261.jpg","filesize":6190811,"height":3000,"pic_id":79756,"url":"/files/article_image/2022/06/16/IMG_0261.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"3. Укроп сполоснула под водой, порубила ножом и выложила на курицу."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_0262.jpg","filesize":6655646,"height":3000,"pic_id":79757,"url":"/files/article_image/2022/06/16/IMG_0262.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"4. С горошка слила жидкость и добавила его ко всем продуктам."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_0263.jpg","filesize":7991769,"height":3000,"pic_id":79758,"url":"/files/article_image/2022/06/16/IMG_0263.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"5. Салат посолила и заправила майонезом."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_0264.jpg","filesize":6457493,"height":3000,"pic_id":79759,"url":"/files/article_image/2022/06/16/IMG_0264.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"6. Хорошо перемешала все ингредиенты."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_0265.jpg","filesize":6775603,"height":3000,"pic_id":79760,"url":"/files/article_image/2022/06/16/IMG_0265.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Легкий и вкусный салат готов. Я добавила в него майонез, но если заменить его на сметану или йогурт блюдо считается диетическим. Салат идеально подойдет и для семейной трапезы, на праздник и даже на романтический ужин."},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"attachment","attributes":{"presentation":"gallery"},"attachment":{"caption":"","contentType":"image/jpeg","filename":"IMG_0269.jpg","filesize":4775771,"height":3000,"pic_id":79761,"url":"/files/article_image/2022/06/16/IMG_0269.jpeg","width":4000}},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"Приятного аппетита!"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]},{"text":[{"type":"string","attributes":{},"string":"\n"},{"type":"string","attributes":{"blockBreak":true},"string":"\n"}],"attributes":[]}],"selectedRange":[956,956]}
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